Total Body Conditioning with Breanna - Single Experience Only (12:00 p.m. – 12:45 p.m.)
After grounding the mind through sound meditation, we shift into movement of the body — this is the moment to arrive fully in your strength.
Led by Breanna Cummings, a former athlete turned coach, this high-energy HIIT experience is designed to help you fall in love with movement—not just because it’s “good for you,” but because it’s joyful, freeing, and deeply fulfilling.
We’ll be sweating, moving to great music, and leaning into what it feels like to build strong, resilient, capable bodies. This isn’t about perfection. It’s about reconnecting with yourself, feeling empowered in your body, and experiencing fitness as a celebration of Black movement, joy, and resilience.
Whether you’re a fitness lover or you’ve never felt like these spaces were made for you, this is your moment.
If you’re longing to feel good, to move with meaning, and to tap into a room filled with Black joy — we’d love for you to share this space with us.
Guests who join us for this experience are welcome to remain in the space afterward to vibe, connect, and enjoy the atmosphere as the day unfolds. We simply ask that you honor the flow of the event by observing the other fitness experiences rather than participating.
Whether you’re here for just this moment or the entire day, you’re part of what makes this space so special.
After grounding the mind through sound meditation, we shift into movement of the body — this is the moment to arrive fully in your strength.
Led by Breanna Cummings, a former athlete turned coach, this high-energy HIIT experience is designed to help you fall in love with movement—not just because it’s “good for you,” but because it’s joyful, freeing, and deeply fulfilling.
We’ll be sweating, moving to great music, and leaning into what it feels like to build strong, resilient, capable bodies. This isn’t about perfection. It’s about reconnecting with yourself, feeling empowered in your body, and experiencing fitness as a celebration of Black movement, joy, and resilience.
Whether you’re a fitness lover or you’ve never felt like these spaces were made for you, this is your moment.
If you’re longing to feel good, to move with meaning, and to tap into a room filled with Black joy — we’d love for you to share this space with us.
Guests who join us for this experience are welcome to remain in the space afterward to vibe, connect, and enjoy the atmosphere as the day unfolds. We simply ask that you honor the flow of the event by observing the other fitness experiences rather than participating.
Whether you’re here for just this moment or the entire day, you’re part of what makes this space so special.
After grounding the mind through sound meditation, we shift into movement of the body — this is the moment to arrive fully in your strength.
Led by Breanna Cummings, a former athlete turned coach, this high-energy HIIT experience is designed to help you fall in love with movement—not just because it’s “good for you,” but because it’s joyful, freeing, and deeply fulfilling.
We’ll be sweating, moving to great music, and leaning into what it feels like to build strong, resilient, capable bodies. This isn’t about perfection. It’s about reconnecting with yourself, feeling empowered in your body, and experiencing fitness as a celebration of Black movement, joy, and resilience.
Whether you’re a fitness lover or you’ve never felt like these spaces were made for you, this is your moment.
If you’re longing to feel good, to move with meaning, and to tap into a room filled with Black joy — we’d love for you to share this space with us.
Guests who join us for this experience are welcome to remain in the space afterward to vibe, connect, and enjoy the atmosphere as the day unfolds. We simply ask that you honor the flow of the event by observing the other fitness experiences rather than participating.
Whether you’re here for just this moment or the entire day, you’re part of what makes this space so special.